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(Video) ​Increase Your Positivity Ratio With This Powerful Technique

1080 1080 Dr Rozina Lakhani

Do you find it difficult to increase positivity in life? We sometimes have a lot of negative situations going on in our lives that make it difficult for us to believe that everything will work out. However,  there is always hope. Positive thinking gradually can take you to greater things…

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(Video-Interview): 12 Nutritional Principles for Optimum Health with Alex Yehorov

150 150 Dr Rozina Lakhani

Do you struggle with low energy, frequent mood swings, and inability to sleep? Good nutrition is important for optimal health and wellness. What you eat directly impacts your appearance, energy level, mood, and even the quality of your sleep. Therefore, it is important to understand the principles of good nutrition…

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(Video) ​​How To Nurture Relationships in 3 Simple Ways

150 150 Dr Rozina Lakhani

Do you find it difficult to appreciate others? We sometimes have difficulty relating to others when we feel stressed or troubled. When our relationships suffer, all the other areas of our life are affected. Fortunately, there are numerous ways to build better relationships with others.  Would you like to learn…

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(Video) Overcoming Body Image Issues Through Body Mastery with Alex Yehorov

150 150 Dr Rozina Lakhani

Are you struggling with poor self-image because of certain health and weight issues? Sometimes, a lot of people seem to be unhappy with how they look. Health issues, trauma, depression and other body issues can affect how you feel about yourself. Would you like to learn some practical tools for…

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Opportunity in Adversity

(Video) ​​Opportunity in Adversity; How to Stay Positive During Difficult Times

1280 720 Dr Rozina Lakhani

Do you ever feel hopeless after experiencing a series of negative life events? A string of negative life events can cause us to feel like we’ve lost control of our life. Sometimes, it seems like everything that can go wrong does go wrong. It’s not surprising to find yourself feeling…

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Strategies for Improving Memory; The Power of Intentional Thinking with Dr. Hank Seitz

150 150 Dr Rozina Lakhani

Are you having a hard time improving your memory and boosting your brainpower because you are in a disorganized state of mind? Oftentimes, our ability to remember things is directly correlated with the quality of our thoughts. When we are in a negative state of mind, our ability to focus…

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Mental Well-Being

(Video) Success Without Sacrificing Your Mental Well-Being with Eva Medilek

1280 720 Dr Rozina Lakhani

Do you ever feel burned out trying to succeed in life? Sometimes we sacrifice our mental well-being to achieve our goals.  If you are interested to learn some secrets of a successful life so you could actually live happily and healthily then this episode might help you. In this program,…

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Female Leadership

(Video) ​​Overcoming Barriers To Female Leadership; Strategies for Building Resilience with Bernadette Bruckner

1280 720 Dr Rozina Lakhani

Do you feel like there are a lot of barriers for women to come to leadership positions? It is encouraging to see efforts being made to attain gender equality in the workplace. However, professional women still face barriers to being recognized as leaders. Is there anything we can do to…

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(Video) Declutter Your Brain By Emptying Your Mental Garbage Bin

1280 720 Dr Rozina Lakhani

Do you sometimes feel as if your mind is being flooded with so many thoughts and emotions that you become mentally exhausted? We all have days when we feel overwhelmed and unmotivated; days when we feel like breaking down and letting all our unpleasant emotions loose. If you have that…

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work less

(Video-Interview): The 80/20 Principle: Work Less, Live More; Interview With Joey Drolshagen

1280 720 Dr Rozina Lakhani

Are you overworked, stressed, and unable to find time for other meaningful things in your life? Most of us tend to believe that the path to living our best life is by working hard and cramming our schedules full of endless pursuits. But is it really possible to live the…

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DR ROZINA

10333 19th Ave SE
Everett, WA 98012
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STRESS TO JOY™ by DR. ROZINA


21 DAYS of STRESS TO JOY™