Video Archives - Page 3 of 3

Imran
May 20, 2020
No Comments

(Video) Stress Management Techniques for Healthcare Professionals

https://drrozina.com/wp-content/uploads/2020/05/sddefault.jpg 640 480 Imran Imran https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g May 20, 2020 May 30, 2020

Do you know of a healthcare professional (or you are one) who is trying to manage stress without losing sanity? Especially during these stressful times with COVID 19 pandemic? # Stress Management Techniques To appreciate health care workers who are on the frontline of this pandemic, I did this special…

Imran
May 13, 2020
No Comments

(Video) How to make depression go away and feel happy again

https://drrozina.com/wp-content/uploads/2020/05/maxresdefault-1.jpg 1280 720 Imran Imran https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g May 13, 2020 May 30, 2020

Do you or someone you know, struggle with depression? Whether you have experienced depression or not, this program will help you. In this session of “Happy and Healthy Mind with Dr. Rozina” (episode # 8), you will learn different ways to prevent and treat depression so you can make depression…

Imran
May 5, 2020
No Comments

(Video) Power of Daily Wellness Habits; 5 Easy Practices that Can Change Your Life

https://drrozina.com/wp-content/uploads/2020/05/maxresdefault.jpg 1280 720 Imran Imran https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g May 5, 2020 May 30, 2020

Do you ever get confused between many different daily wellness practices that different people propose? You cannot follow all of them. Are there a few powerful and proven practices that you can implement in your life for a happier, healthier, and longer life? In this interview for “Happy and Healthy…

Imran
April 27, 2020
No Comments

How to Relieve Stress of Working from Home Without Losing Your Sanity

https://drrozina.com/wp-content/uploads/2020/04/maxresdefault.jpg 1280 720 Imran Imran https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g April 27, 2020 April 27, 2020

Are you facing the stress of working from home during the Corona Virus Pandemic? In this interview with the American Institute of Stress ( Stress.org), I shared many simple and practical tools that you can use to relieve the stress of working from home without losing your sanity. Click here…

Imran
March 27, 2020
No Comments

(Video) How to Stay Productive Despite Working From Home

https://drrozina.com/wp-content/uploads/2020/03/Dr-Rozina-working-from-home.png 1280 720 Imran Imran https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g March 27, 2020 April 3, 2020

In light of the #corona virus and the need for #socialdistancing, many people find themselves #workingfromhome. How to stay productive despite working from home How do I structure this during #corona virus? How do I manage children at home at the same time? How do I connect with my co-workers? …

Imran
March 27, 2020
No Comments

Telehealth- VideoVisits; How to see your doctor without leaving home during COVID19

https://drrozina.com/wp-content/uploads/2019/09/with-laptop.jpg 800 534 Imran Imran https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g March 27, 2020 April 4, 2020

Are you feeling overwhelmed with the COVID19 stay home order? You may already know the technology well, but don’t stop reading! I am sharing more information at the end of this email that might help you. In case, you are someone who has not used the technology to see your…

rozina
August 6, 2019
No Comments

The Crossroad Technique that Eliminates Stress and Worry

https://drrozina.com/wp-content/uploads/2019/08/crossword-technique.jpg 1280 853 rozina rozina https://secure.gravatar.com/avatar/e5fe05d5a699a6663bc12c958a9320b7?s=96&d=mm&r=g August 6, 2019 August 9, 2019

Do you ever find yourself worrying about something and it’s like your mind won’t give you a break no matter how much you try to distract yourself? Let me share an empowering technique to help you stop worrying and enjoy peace of mind again. I call it the crossroad technique…

Kelly
April 28, 2019
No Comments

Stress Management Tool-Emotional Coping Account

https://drrozina.com/wp-content/uploads/2019/04/blog-ECA-video-3-1.jpg 3009 2346 Kelly Kelly https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g April 28, 2019 June 30, 2019

Imagine you’re cut off in traffic on a day when you’re feeling tense with stress. Now imagine being cut off on a day where you’re calm and happy. How is your response different? You may notice that you respond more calmly when you are not stressed. Now the question is,…

Video

(Video) Stress Management Techniques for Healthcare Professionals

(Video) How to make depression go away and feel happy again

(Video) Power of Daily Wellness Habits; 5 Easy Practices that Can Change Your Life

How to Relieve Stress of Working from Home Without Losing Your Sanity

(Video) How to Stay Productive Despite Working From Home

Telehealth- VideoVisits; How to see your doctor without leaving home during COVID19

The Crossroad Technique that Eliminates Stress and Worry

Stress Management Tool-Emotional Coping Account

DON’T MISS

DR ROZINA

STRESS TO JOY™ by DR. ROZINA

21 DAYS of STRESS TO JOY™