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A Little Bit About Me:

 

For more than 20 years, I have helped thousands of people improve their mental health as a MD-Psychiatrist specializing in Stress, Anxiety and Depression. 

As a # 1 best selling author of Stress to Joy; Your Toolkit to Restore peace of Mind in Minutes”, I empowered my readers with simple and practical tools to transform their stressful thinking to joyful thinking to become resilience and happy. 

In my talks and writings, I help my audience learn how to be mentally fit so they could focus and succeed in their work and enjoy the best of health and happiness. 

My biggest joy comes from seeing a sparkle in the eyes of people when they start transforming their lives. 

A Little Bit About Me:

 

For more than 20 years, I have helped thousands of people improve their mental health as a MD-Psychiatrist specializing in Stress, Anxiety and Depression. 

As a # 1 best selling author of Stress to Joy; Your Toolkit to Restore peace of Mind in Minutes”, I empowered my readers with simple and practical tools to transform their stressful thinking to joyful thinking to become resilience and happy. 

In my talks and writings, I help my audience learn how to be mentally fit so they could focus and succeed in their work and enjoy the best of health and happiness. 

My biggest joy comes from seeing a sparkle in the eyes of people when they start transforming their lives. 

I speak on a variety of topics including stress management, happiness, mindfulness, mental fitness, laughing yoga, continuing education for health professionals, and more.

I am able to present both keynotes and workshops for audiences of all sizes.

Popular Topics:

1. Transform Stress to Joy- With stories and volunteer demonstrations, the audience take away
i. 3 step formula to transform any stress
ii. Mantra to get over any worries
iii. Techniques to overcome irritability
2. Transforming Depression, Anxiety and Stress: With stories and case studies, audience learn 5 lines of defence to prevent or minimize effects of depression
3. Laughter Yoga: Scientific basis of why laughter is the best medicine and
practical exercises, the audience learn to laugh their way to health and happiness


What do I Speak About & What is My Ideal Audience?

  1. I speak on a variety of topics including stress management, happiness, mindfulness, mental fitness, laughing yoga, continuing education for health professionals, and more. 
  2. I am able to present both keynotes and workshops for audiences of all sizes.
Dr. Rozina - Speaking

Popular Topics:

  1. Transform Stress to JoyWith stories and volunteer demonstrations, audience take away
    • 3 step formula to transform any stress
    • Mantra to get over any worries
    • Techniques to overcome irritability
  2. Transforming Depression, Anxiety and Stress: With stories and case studies, audience learn 5 lines of defence to prevent or minimize effects of depression.
  3. Laughter Yoga: Scientific basis of why laughter is the best medicine and  practical exercises, audience learn to laugh their way to health and happiness
Dr. Rozina - Speaking

Popular Topics:

  1. Transform Stress to JoyWith stories and volunteer demonstrations, audience take away
    • 3 step formula to transform any stress
    • Mantra to get over any worries
    • Techniques to overcome irritability
  2. Transforming Depression, Anxiety and Stress: With stories and case studies, audience learn 5 lines of defence to prevent or minimize effects of depression.
  3. Laughter Yoga: Scientific basis of why laughter is the best medicine and  practical exercises, audience learn to laugh their way to health and happiness
Dr. Rozina - speaking

For your event, my team and I want to provide two key things;

  1. A great experience on stage – I’ve presented to a variety of audiences. As a presenter, I will use stories, demonstrations and exercises to not only make a point but to keep your audience engaged and listening. They will leave with practical, applicable next steps to take with them beyond that session.
  2. A great experience off stage – I understand that as an event/ conference planner, there are a lot of details you have to manage and juggle. I will work with you to make the experience of dealing with the speaker easier and mingle with the audience to enhance the impact as well as increase the desirability of your future events. 

I would love to visit with you to learn more about your conference or organization and how we can best work together to accomplish your goals.

Would you like to start conversation. Please let us know what you’re working on by filling out this quick form or contacting my team directly.

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