I speak on a variety of topics including stress management, happiness, mindfulness, mental fitness, laughing yoga, continuing education for health professionals, and more.
I am able to present both keynotes and workshops for audiences of all sizes.
1. Stress Management Mindset Training – Overcome worries and Irritability
2. Transforming Depression, Anxiety and Stress: 5 lines of defense to prevent, recognize and bounceback and feel happy again.
3. Well Mind Well Team-Improve your team’s communication with mindset training for the whole brain