Why Invest in Employee Mental Wellness?
Stress costs
- 3 billion dollars a year to US Corporations.
- 60% of absenteeism
- 19% turnover
How much is it costing your organization?
Happy and healthy employees perform better, are more productive and are more positive. With the mindset training, they develop their presence of mind, passion, and purpose. Their improved focus and solution-focused thinking mean increased profits for the organization.
Would you like to reduce your costs and increase your employees’ Productivity, Performance, and Positivity? I can help.
Why I Do It?
My name is Dr. Rozina. I am a medical doctor-psychiatrist, a speaker and a # 1 best selling author. Over the last 20 years, I have treated people with stress, anxiety, and depression. Since my friend Dr. Farid brought my attention to the fact that:
- Heart attacks and other illnesses have increased in young professionals.
- They spend millions of dollars in workup to find stress as the main cause in many cases.
- They are not going to come to us. We need to go to them.
I made my mission to help corporations develop their biggest asset, their workers.
10 reasons to hire Dr. Rozina
Effective Speaker/Trainer/Consultant
# 1 Best Selling Author
Top Psychiatrist Award in WA
20 years of experience
Clinical Professor Univ. of WA
Medical Director -Shifa Health
MD- Psychiatrist-Board-certified
#1 Bestselling Author
Masters in Public Health
Fellow- Amer. Inst. of Stress
Popular Programs
Well Mind Well Team Mini Retreat
A team-building program with a focus on the whole brain
Improve:
- Focus and stress resilience with mindset training- stimulating the left side of the brain
- Creative problem solving and team harmony with collaborative art- stimulating the right side of the brain.
Result:
- Improved Productivity, Performace and Positive Corporate Culture.
Transforming Management Stress to Joy
Mindset Training for Leaders
Learn how to:
- Manage multiple demands and create work-life balance
- Cope with difficult subordinates
- Inspire your team
Transforming Work Stress To Joy
7 Ways to Dodge Work Stress; Improve Positivity, Productivity, and Performance.
Learn how to:
- Transform challenges into opportunities
- Reawaken Passion with purpose
- Overcome overwhelm, irritability and worries and much more
WILD 5 Wellness
Wellness Interventions for Life Demands
Approved 30-day mental Wellness Program
Simple, Integrated, Prescriptive and Trackable. In this program, participants would learn proven techniques, how to easily incorporate 5 proven wellness tools into their busy lives for health and happiness
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- Exercise
- Mindfulness
- Sleep
- Social Connectedness
- Nutrition
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TESTIMONIALS
“Engaging, warm, and knowledgeable, Dr. Rozina guides participants through stress reduction activities, helps them find the time to practice mindfulness, and explains the “how” behind the techniques in easy-to-understand terms.”
“Dr Rozina Lakhani is a great person and a motivator speaker, she motivates the audience in utilizing learning tools that really improves the quality of one’s emotional life!!”
“Congratulations Dr. Rozina!!! Many lives will be touched and changed through your powerful message!!”
“Thanks for sharing your knowledge, plz consider hosting webinars for follow up and updates.”
“Thank you, Dr. Rozina, for a wonderfully informative session. You provided life-changing steps with tools if followed routinely. Very powerful session. I had attended similar approached sessions but none of them made me think I need to implement that as a whole just one point here or there but this one made me think to bring changes in my daily routine and its feasible to do so. Thank you for coming from Seattle and conducting this emotional life-saving session.”