Optimize Mental Wellness with
Dr. Rozina
Transformative Speaker, Best Selling Author, Medical Doctor-Psychiatrist
Dr. Rozina | Author, Speaker, and Psychiatrist
“Have you noticed how stress and mental challenges affect your productivity, positivity, and patience?
I believe that you could prevent a lot of suffering by building Mental Resilience.
Therefore as a Speaker, Best-selling Author, and MD-Psychiatrist with 20 plus years of experience, I empower leaders like you with Prevention Education and Personalized Treatment as needed.
So you can function at your highest potential without burnout post-COVID and live your best life with health and happiness.
Want to transform to live your best life; Start here:
“You make people feel comfortable and have a natural way of easing them into talking about their feelings, emotions and problems. You’re nurturing without being critical and judgmental. The coexistence of your profession, knowledge and experience is an asset to our community”.
“Dr. Rozina is very personable and a dynamic speaker; her sessions have had very positive reviews and a lasting impact”
“Dr. Rozina Lakhani, a top-rated psychiatrist in the Greater Seattle Area, is a gifted speaker, therapist, and author. Her life work is to help patients relax, love themselves, and be happy. In this book she shares her simple strategies for transforming your life from Stress to Joy.”
How to Stay Positive and in the “Present” When the Present is Not Pleasant Do you ever find it easier to stay positive and enjoy the present moment if it is pleasant, but not as easy when it is not? When things are not going according to your desires? Let me share a technique to…
Do you automatically disregard any mention of “mental health,” thinking “Why do I care? I don’t have a mental illness.” You may or may not have a mental illness, but you do have a mind. Right? The mind is that powerful software system that runs the hardware of your brain and body. It doesn’t only…
The Best Way to Make Your Mother Happy I ask most of my patients; “Tell me three things you are grateful for.” Recently a patient answered; “I am grateful that my mom is still with us.” The interpreter in the room and I realized what a blessing it is to have our mothers in our…
Hire Dr. Rozina for:
Give your Audience Practical Tools
Stress Resilience for Maximum Efficiency Without Burnout
The Doctor You Trust When Your Mental Wellbeing is at Stake
“I don’t use the word ‘busy’. Instead, I say that my life is very colorful, and there is never a dull moment.”
Hi, My name is Rozina. Like most of you, I juggle many roles in my life. I am a mother of two, a volunteer, a businesswoman, a teacher, an author although most people know me as a Psychiatrist ( a Medical Doctor with a focus on Mental Health).
I love what I do. The satisfaction that I get when a person gets his/her smile back, knowing that they initially came with tears in their eyes, is indescribable. These are the moments when I feel that I am fulfilling the purpose of my life.
When I provide treatment as a Psychiatrist, I can decrease suffering for hundreds of people. As a part of the group of providers at Shifa Health, and as a Medical Director at Residence XII and as a Clinical Professor at the University of Washington, I can touch thousands of lives indirectly. Now, with this platform, I want to expand my reach to help millions of people like “you,” to prevent stress and suffering and live a healthier and happier life.
I share more on my reasons in my blog: “Why I shifted my focus from treatment to prevention.” Click below to read more about my education and professional activities.
To chase my lifelong dream of being able to impact as many people as I possibly could, I went to a Medical School at the Aga Khan
University in Pakistan. I completed my Residency in Psychiatry and Masters
in Public Health from the University of Illinois in Chicago. I received my
Board Certification from American Board of Psychiatry and Neurology, and now I continue education and maintain the certification. In addition to the formal education, I constantly learn the experiences of my life, my patients, my students, my friends, my family and my readers like you.
“I don’t use the word ‘busy’. Instead, I say that my life is very colorful, and there is never a dull moment.”
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