BLOG - DR ROZINA

https://drrozina.com/wp-content/uploads/2018/11/gratitude.jpg 3456 2304 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g November 13, 2018 November 13, 2018

No Comments

Easiest and Cheapest Way to Enhance Your Contentment in Life

Easiest and Cheapest Way to Enhance Your Contentment in Life “I am grateful for having an address.” Answered a patient when I asked what she was grateful for that day. It is my habit to ask that question while I am writing their prescriptions at the end of their session. I looked at her inquisitively.…

https://drrozina.com/wp-content/uploads/2018/06/BeThe1To_Lifeline-blog-title-pic.jpg 2250 2250 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g June 11, 2018 June 11, 2018

No Comments

CPR to Prevent Suicide; What Can You Do When You Suspect Suicide? 5 Action Steps

With celebrity suicides, there is a lot in the news about it, and it usually leads to an increase in suicide rates in the community. Many people feel sad and helpless when they hear about this kind of news. Do you? How do you cope? In this article series, I have tried to address some…

https://drrozina.com/wp-content/uploads/2018/04/traffic.jpg 5616 3159 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g April 30, 2018 April 30, 2018

3 Comments

How to Stay Positive and in the “Present” When the Present is Not Pleasant

How to Stay Positive and in the “Present” When the Present is Not Pleasant Do you ever find that you can stay mindful in the present moment and enjoy it if it is pleasant, but it is harder when it is not or when things are not going according to your desire? Let me share…

https://drrozina.com/wp-content/uploads/2018/04/community-option-3.jpg 2736 1824 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g April 17, 2018 April 18, 2018

1 Comment

Suicide and Stress; How to Cope with a Suicide in the Community.

How to Cope with a Suicide in the Community. Has your heart ever ached when you heard about somebody committing suicide? How do you cope with such a loss, especially when it is a youth in the community? The chances of getting affected by such news are increasing as there are approximately 123 suicides per…

https://drrozina.com/wp-content/uploads/2018/03/overcome-stress.jpg 6000 4000 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g March 24, 2018 March 27, 2018

1 Comment

Can You Do Something About Stress?

Can You Do Something About Stress? Do you feel like your life is a series of unfortunate events causing stress and you don’t have any options to influence it except for running away? Would you like some tips on how to overcome stress? If you find yourself leaning towards answering yes to the above questions,…

https://drrozina.com/wp-content/uploads/2018/03/sprint.jpg 2880 2072 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g March 21, 2018 July 30, 2018

No Comments

Stress to Joy™ – Dedication

Today is the first day of spring and is celebrated by millions of people worldwide as Navroz. It also marks the first day of Persian calendar. So Navroz Mubarak and Happy new year. May this year bring optimum health, happiness, and harmony in your life. On this first day of spring, let me share to…

https://drrozina.com/wp-content/uploads/2018/03/sunset-airplane.jpg 5774 3249 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g March 21, 2018 March 21, 2018

1 Comment

How to remain calm when things don’t go as anticipated

Stress to Joy Book Update Have you been reading the excerpts from the book that I have been sending and waiting to get the actual book in your hand? Due to some technical delays, it’s release is getting slightly delayed and it will be available in the next few days. How do you feel when…

https://drrozina.com/wp-content/uploads/2018/03/journal.jpg 5184 3456 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g March 20, 2018 March 20, 2018

No Comments

Reflect How to use effective tools to think through your issues.

Reflect How to use effective tools to think through your issues. Stress to Joy – Chapter Three Sneak Peek “Stress to Joy – Your Toolkit for Peace of Mind in Minutes” is set to come out March 21st! As a special “thank you” for reading my blog, I am going to post some of…

https://drrozina.com/wp-content/uploads/2018/03/sunset.jpg 4288 2848 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g March 19, 2018 May 21, 2018

No Comments

Calm: How to relax your mind when there is so much going on.

Stress to Joy – Chapter Two Sneak Peek “Stress to Joy – Your Toolkit for Peace of Mind in Minutes” is set to come out March 21st! As a special “thank you” for reading my blog, I am going to post some of the content you will find in my book. Check back every day until…

https://drrozina.com/wp-content/uploads/2017/12/StressToJoyBooks-Dandelions-Grass-Sky-Background.jpg 1500 1150 admin admin https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g March 18, 2018 March 16, 2018

No Comments

Acknowledge How to figure out where you are so you can get where you want to go.

Acknowledge How to figure out where you are so you can get where you want to go. Stress to Joy – Sneak Peek “Stress to Joy – Your Toolkit for Peace of Mind in Minutes” is set to come out March 21st! As a special “thank you” for reading my blog, I am…

Easiest and Cheapest Way to Enhance Your Contentment in Life

CPR to Prevent Suicide; What Can You Do When You Suspect Suicide? 5 Action Steps

How to Stay Positive and in the “Present” When the Present is Not Pleasant

Suicide and Stress; How to Cope with a Suicide in the Community.

Can You Do Something About Stress?

Stress to Joy™ – Dedication

How to remain calm when things don’t go as anticipated

Reflect How to use effective tools to think through your issues.

Calm: How to relax your mind when there is so much going on.

Acknowledge How to figure out where you are so you can get where you want to go.

DON’T MISS

DR ROZINA

STRESS TO JOY by DR ROZINA

21 DAYS of STRESS TO JOY