About our guest: Poornima Peri is author of Hormone Reset, a book that has transformed 728+ lives in the last one year. She intends to spread her message and her mission. Every woman deserves to live medication free so that she can do more for herself and her loved ones.
Poornima’s Story Poornima’s passion for helping people find balance and energy through hormonal reset began with a significant event involving her mother.
Poornima and her family had recently moved from India to Australia when they received concerning news about her mother’s health. The stress was overwhelming – moving to a new country, adjusting to a new job, and worrying about her sick loved one back home. Sleepless nights, low energy, and even a four-kilogram weight loss in four days marked this challenging time.
This pivotal moment led Poornima to a crucial decision. She realized that dwelling in negativity wouldn’t benefit her or her family. So, she chose to rise to the challenge. She returned to India with a determined spirit to aid her mother’s battle against cancer.
Poornima’s support sparked a remarkable transformation. In just three months, her mother went from being bedridden to walking. After six months, she was back at her office, fully mobile. And after 18 months, she achieved a major victory – doctors declared her to be in remission, cancer-free.
Wondering how this amazing journey unfolded? Keep reading.
In this episode of “Happy and Healthy Mind with Dr. Rozina,” Poornima shared how she was able to overcome stress and help her mom recover from cancer quickly by using tools to reverse hormonal imbalance and achieve energetic realignment.
Tips to Restore Your Energy and Reverse Hormonal Imbalance
Recognize the root cause of your struggle
Acknowledge that you have the awareness to feel it
Reframe your mind from negative thoughts to positive
Embody what you have reframed
If you want to learn the details on how to implement these tips watch the full episode below: