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How to Reverse Hormonal Imbalance; Strategies to Restore Your Energy with Poornima Peri

150 150 Dr Rozina Lakhani

About our guest:

Poornima Peri is author of Hormone Reset, a book that has transformed 728+ lives in the last one year. She intends to spread her message and her mission. Every woman deserves to live medication free so that she can do more for herself and her loved ones.

Poornima’s Story

Poornima’s passion for helping people find balance and energy through hormonal reset began with a significant event involving her mother.

Poornima and her family had recently moved from India to Australia when they received concerning news about her mother’s health. The stress was overwhelming – moving to a new country, adjusting to a new job, and worrying about her sick loved one back home. Sleepless nights, low energy, and even a four-kilogram weight loss in four days marked this challenging time.

This pivotal moment led Poornima to a crucial decision. She realized that dwelling in negativity wouldn’t benefit her or her family. So, she chose to rise to the challenge. She returned to India with a determined spirit to aid her mother’s battle against cancer.

Poornima’s support sparked a remarkable transformation. In just three months, her mother went from being bedridden to walking. After six months, she was back at her office, fully mobile. And after 18 months, she achieved a major victory – doctors declared her to be in remission, cancer-free.

Wondering how this amazing journey unfolded? Keep reading.

In this episode of “Happy and Healthy Mind with Dr. Rozina,” Poornima shared how she was able to overcome stress and help her mom recover from cancer quickly by using tools to reverse hormonal imbalance and achieve energetic realignment.

Tips to Restore Your Energy and Reverse Hormonal Imbalance

  1. Recognize the root cause of your struggle
  2. Acknowledge that you have the awareness to feel it
  3. Reframe your mind from negative thoughts to positive 
  4. Embody what you have reframed

If you want to learn the details on how to implement these tips watch the full episode below:

How to Reverse Hormonal Imbalance; Strategies to Restore Your Energy with Poornima Peri

Check out this free gift from Poornima
Embed Poornima’s gift link from HHM website

“Every woman deserves to live a life medication free so that she can do more for herself and her loved ones.”
-Poornima Peri

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