Video Archives - Dr. Rozina

Dr Rozina Lakhani
October 4, 2023
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Effects of Anger in the Workplace; Anger Management Techniques to Achieve Positive Results; Interview with Bronwyn Schweigerdt

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About our guest: Bronwyn Schweigerdt is a psychotherapist. Instead of fixing peoples’ messes, her goal is to elicit feelings people are most ashamed to have, such as hatred and rage. She knows that even though feelings are invisible, they don’t evaporate, but store away in our bodies until processed. According…

Dr Rozina Lakhani
September 15, 2023
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How to Be Mentally Strong and Fearless; Empower Yourself with Cognitive Tools for Self-Management with Dr. Karen Doll

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About our guest: Dr. Karen Doll is a Licensed Psychologist, Consultant, and best selling author. In her International Bestseller Book: Building Psychological Fitness, she explains How High Performers Achieve Success with Ease. She is also the newly appointed Chairwoman of the Harvard University Flourishing at Work network. Dr. Doll’s Story…

Dr Rozina Lakhani
September 9, 2023
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Coping with Life Changes and Transitions; How to Navigate Change and Be a Better Leader with Manisha Dhawan

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About our guest: Manisha Dhawan is an executive and career coach, consultant, facilitator, author, and speaker. In her book, The Digital Agile Leader, she shares stories and strategies on how to navigate change in the workplace and beyond. She started her career in her family business, Applied Membranes Inc, and…

Dr Rozina Lakhani
August 19, 2023
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How to Reverse Hormonal Imbalance; Strategies to Restore Your Energy with Poornima Peri

About our guest: Poornima Peri is author of Hormone Reset, a book that has transformed 728+ lives in the last one year. She intends to spread her message and her mission. Every woman deserves to live medication free so that she can do more for herself and her loved ones.…

Dr Rozina Lakhani
August 11, 2023
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How to Beat Burnout Without Quitting Your Job;Navigating Burnout While Sustaining Your Career With Gifty Enright

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About our guest: Gifty Enright serves as an accomplished author, TEDx speaker, coach, and a specialist in workplace wellness for women. Her speaking engagements span the globe, including appearances at multinational corporations, financial institutions, government entities, and esteemed educational institutions like Oxford University. Her book “Octopus on Treadmill” is a…

Dr Rozina Lakhani
August 8, 2023
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Turn Your Pain Into Power: How To Be Successful Despite Having Mental Health Issues

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About our guest: Cheryl Johnson is a retired instructional designer and has recently transitioned into an educator’s role focused on teaching history. Throughout her life, she has personally confronted mental health challenges, as have some of her family members. Her deep-rooted passion lies in educating people about mental health issues,…

Dr Rozina Lakhani
July 30, 2023
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Unmasking Women In Crisis; Keys to Navigating Life’s Inevitable Challenges with Debra Woog

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About our guest: Debra Woog is a Crisis Navigation Partner with over 30 years of experience in leadership research, executive advising, and mediation. She gained a B.A. in Psychology and American Studies from Wellesley College, as well as an MBA from the prestigious MIT Sloan School of Management. Additionally, she…

Dr Rozina Lakhani
July 22, 2023
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How To Get Unstuck Emotionally; Reprogram Your Mind Through Self-Hypnosis with Victoria Gallagher

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About our guest: Victoria M. Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty. Through her podcast,…

Dr Rozina Lakhani
July 22, 2023
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How to Train Your Brain to Stop Worrying; Effective Strategies to Clear Your Mind From Anxiety with Katie Nall

About our guest: Katie is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) . She also has additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others…

Dr Rozina Lakhani
July 12, 2023
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Mental Health Benefits of Visualization;How to Stop Constant Thinking and Sleep Restfully with Dianne Willging

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About our guest: Dianne is a yoga instructor who strives to balance the physical poses with the other limbs of yoga in order to promote a healthy body, mind and spirit. She has written a book of visualizing actions that can be used with yoga or as guided meditation without…

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