In light of the #corona virus and the need for #socialdistancing, many people find themselves #workingfromhome. How to stay productive despite working from home How do I structure this during #corona virus? How do I manage children at home at the same time? How do I connect with my co-workers? …
read moreAre you feeling overwhelmed with the COVID19 stay home order? You may already know the technology well, but don’t stop reading! I am sharing more information at the end of this email that might help you. In case, you are someone who has not used the technology to see your…
read moreDo you ever find yourself worrying about something and it’s like your mind won’t give you a break no matter how much you try to distract yourself? Let me share an empowering technique to help you stop worrying and enjoy peace of mind again. I call it the crossroad technique…
read moreImagine you’re cut off in traffic on a day when you’re feeling tense with stress. Now imagine being cut off on a day where you’re calm and happy. How is your response different? You may notice that you respond more calmly when you are not stressed. Now the question is,…
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