fbpx

Interested in learning Practical Tools for Your Mental Fitness? Click to choose.

Why: I started Happy and Healthy Mind because I believe that our mind influences all aspects of life. We could prevent a lot of suffering, achieve success, and live our best life if we nurture our minds to be happier and healthier.

What: We share tips for optimum health and happiness so you can reduce suffering, prevent illness, and enjoy your best life.

How to Join for live programs:

 

Click the button below to get 50+ FREE resources shared during Hhm programs

Have you learnt some practical tools in your life that you would like to share with others for living a happier and healthier life, then I invite you to be my next guest on HHM podcast,
Click here for more info.

All the information shared here is for educational purposes and not designed for treatment, so I encourage you to consult your health care professional for specific advice.


DON’T MISS

Get Free audio download of One minute Relaxation for Busy People by signing up for Tips for health and happiness.


DR ROZINA

10333 19th Ave SE
Everett, WA 98012
Ph: 425-742-4600
[email protected]


STRESS TO JOY™ by DR. ROZINA


21 DAYS of STRESS TO JOY™