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Gluten Free Lifestyle

(Video) How to Enjoy Food Despite Living a Gluten Free Lifestyle?

1280 720 Dr Rozina Lakhani

Do you want to know the benefits of living a gluten free lifestyle? Sometimes, people struggle with an anti-inflammatory diet because of stomach problems. However, it is really hard to figure out how to eat without having gluten in your diet.  Would you like to learn practical tips on how…

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Cultivating Self love ; a interview with Amina Bhaidani

150 150 Dr Rozina Lakhani

Are you stuck in any area of your life like personal or business? Sometimes you get stuck in a relationship and it  doesn’t seem to be moving on in your life.  Cultivating self-love and removing blocks can lead to a whole health and better quality of life.  Do you want…

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Mary Fran Botempo

(Video-Interview):Life’s sucker punches; Interview with Mary Fran Botempo & Kristin Smedley

1080 1080 Dr Rozina Lakhani

Do you know someone who is tired dealing with life’s obstacles? Sometimes, life can be too overwhelming. It is filled with many ups and downs that test your character.  Would you like to learn the  tools and strategies to help you cultivate resilience and release your brilliance so you can…

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(Video) ​​Inositol and Anxiety

150 150 Dr Rozina Lakhani

Do you struggle to manage your anxiety? We sometimes find it difficult to become the best version of ourselves due to our feeling of tension and uneasiness in different situations. However, there are natural remedies that can help us function at our best. There are organic supplements that would be…

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Grief and Depression

(Video) Strategies to Cope with Grief and Depression; Interview with Jill Babiarz

1280 720 Dr Rozina Lakhani

Do you know someone who has lost a loved one and is going through grief and depression? There is such a strong connection between grief and depression. They can be both experienced by anybody and it has to go through into different phases so that it can be properly handled…

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Intentional Gratitude

(Video) ​​Tips to Achieve Goals Through Advance Gratitude

1080 1080 Dr Rozina Lakhani

Do you find it difficult to be consistent in achieving your goals? When we want to accomplish something, we sometimes have the most energy to set our intentions at the beginning. However, there are times when we lose ourselves in the process of achieving our goal.  Would you like to…

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Ditch The Diet

(Video-Interview): Healing Pain and Depression; Interview with Jill Babiarz

1280 720 Dr Rozina Lakhani

Do you know someone who struggles with pain and depression? Ditch the diet Pain and depression are so interconnected. Depression can lead to pain; pain can lead to depression, which creates a self-perpetuating cycle. Would you like to learn how to break the cycle so you could live your best…

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What is Integrative Psychiatry

(Video) ​​Integrative Psychiatry: A Journey from Illness to Wellness

1080 1080 Dr Rozina Lakhani

Do you find it difficult to manage your mental stability? We sometimes have challenging situations that lead our minds to be overwhelmed.  However, there are numerous ways on how we can help our brain to function at its best. Integrative Psychiatry can bring you different types of approaches that will…

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(Video-Interview): Ditch The Diet: How To Eat Without Guilt and Gain Body Confidence with Anne Poirier

1080 1080 Dr Rozina Lakhani

Do you obsess about how life would be if you just lost weight or had a perfect body? Most women have difficulty accepting their bodies, but they also struggle to exercise and follow a strict diet. Would you like to learn how to enjoy the pleasure of eating without guilt…

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(Video) ​How To Achieve Your Goals With the Right Mindset in 2022

150 150 Dr Rozina Lakhani

Are you struggling to make progress and achieve your goals because of your self-defeating beliefs and negative mindset? A brand new year is a perfect time to start planning and dreaming of a new start. Most people get into the hype of listing down big goals in the new year…

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DR ROZINA

10333 19th Ave SE
Everett, WA 98012
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STRESS TO JOY™ by DR. ROZINA


21 DAYS of STRESS TO JOY™