Podcast Archives - Dr. Rozina

Dr Rozina Lakhani
November 17, 2020
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(Podcast) Finding Serenity and Gratitude Through A Crisis

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Have you ever faced a great challenge in life and felt like you’ve come to a dead-end? If you are facing a crisis or going through a tough time right now, then this interview will inspire you and help you find the silver lining in your situation. When I experienced…

Kelly
March 28, 2020
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Podcast Interview 2: Mind Training Tools for Stress to Joy

https://drrozina.com/wp-content/uploads/2019/06/grateful.png 720 720 Kelly Kelly https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g March 28, 2020 March 28, 2020

Do you ever find it hard to deal with a person who is screaming at you? Recently, I was a guest on a podcast called Heart Healthy Hustle. I shared tools to deal with confrontational situations including the Dog Face Technique. The host laughed a lot and said, “I have…

Dr Rozina Lakhani
March 14, 2020
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[Podcast] How to Reduce Work Stress Despite Challenges.

Do you ever feel less productive, irritable, emotionally exhausted or like you are losing satisfaction in your job? If so, you may find some of the answers you need to reduce work stress in this 30 min interview. It aired on Wednesday, March 4th at 5 pm PST on Back…

Kelly
March 4, 2020
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[Podcast] How to Improve Pain, Anger, and Anxiety by Using Stress to Joy System.

https://drrozina.com/wp-content/uploads/2020/03/hello-i-m-nik-MAgPyHRO0AA-unsplash.jpg 3782 2532 Kelly Kelly https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g March 4, 2020 March 28, 2020

How to Improve Pain, Anger, and Anxiety by Using Stress to Joy System. Do you ever feel more pain when you are angry, anxious or stressed? Do you wonder why? You may find some of your answers in this 30 min interview. It aired on Wednesday, Feb. 26 at 5…

rozina
October 31, 2019
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[Podcast] How to change a negative experience into positive action

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Do you ever wonder how to change a negative experience into positive? I’m excited to share my appearance on The Nobody Guide to Life podcast, E68, where you may find an answer to this question and many more like: How a simple practice helped me change my negative experience into a…

Kelly
December 18, 2017
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Unveiling The Book Cover

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How do you choose a book? Do you ever judge a book by it’s cover? We all do. When I was sharing my thoughts about the book cover concept, a friend commented, “I did not realize how much thinking goes behind a book cover.” So I thought I would share…

Podcast

(Podcast) Finding Serenity and Gratitude Through A Crisis

Podcast Interview 2: Mind Training Tools for Stress to Joy

[Podcast] How to Reduce Work Stress Despite Challenges.

[Podcast] How to Improve Pain, Anger, and Anxiety by Using Stress to Joy System.

[Podcast] How to change a negative experience into positive action

Unveiling The Book Cover

DON’T MISS

DR ROZINA

STRESS TO JOY™ by DR. ROZINA

21 DAYS of STRESS TO JOY™