(Video) ​Increase Your Positivity Ratio With This Powerful Technique

1080 1080 Dr Rozina Lakhani

Do you find it difficult to increase positivity in life?

We sometimes have a lot of negative situations going on in our lives that make it difficult for us to believe that everything will work out. However,  there is always hope. Positive thinking gradually can take you to greater things in your life. 

Would you like to learn a technique that would help you increase your optimistic way of thinking?

Then watch this video:

In this video, I discussed one technique that would help you to turn any negative situation into a positive one. 

Here are some of my key takeaways from that experience:

  1. Positive thinking plays a big factor in overall happiness. As you let your brain think of good thoughts, your body feels good and you become more eager to do things with a joyful heart. 
  2. It helps you to improve relationships. Optimism results in a feeling of happiness and contentment for you and strengthens your relationship with others.
  3. Decide on your focus. Everyone has happy and unhappy thoughts. When you become aware of what you want to think about, it will be easier to choose something that you want to increase in your life. 

What have you learned from the video?

What are some of the things you do to improve your positivity in life?

Help others by sharing your tips. I look forward to hearing from you here: http://bit.ly/HHMForm

If you find this video helpful, share it with people you care about. Here are the links for easy sharing: 

Spotify: http://bit.ly/HHMSpotify

Apple Podcast: http://bit.ly/HHMApple

Video:​​ https://bit.ly/hhmsp67

By sharing, you will participate in the mission of promoting joy and happiness.

Remember, life is what you make it. The thoughts that we choose define what we attract in life. If you choose negativity, the more you will feel bad and make things worse, but if you choose positivity, you’ll learn how to forgive yourself, bring joy and happiness not only to you but to the people around you. 

So today, take time to reflect on the things that happened to you all this year. Count all the positive things and be grateful for the negative things as it also helped you to become who you are right now. Begin the year with a positive mindset so you can enhance your life and make a positive impact on the lives of others.

Dedicated To Your Health and Happiness,

Dr. Rozina

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