(Video) ​How To Achieve Your Goals With the Right Mindset in 2022

150 150 Dr Rozina Lakhani

Are you struggling to make progress and achieve your goals because of your self-defeating beliefs and negative mindset?

A brand new year is a perfect time to start planning and dreaming of a new start. Most people get into the hype of listing down big goals in the new year but end up losing the momentum and motivation to work on them as months pass by.

What could be the reason behind this trend, and is there a great way to keep ourselves motivated and excited about reaching our goals?

If you would like to learn:

  • The difference between a growth mindset and a fixed mindset
  • The difference between end goal and process goals
  • How having the right mindset can help you achieve your goals one step at a time

Then watch this video:

In this video, I discussed how having the right mindset and the right approach can help keep you on track with your goals and achieve them successfully. 

Here are some of my key points from this episode:

  1. If you believe that the way you are is the way you will always be, then your ability to improve becomes stagnant. But if you believe that you can get better, you will. Your mindset dictates your reality.
  2. One of the most important steps in making an improvement in your life is changing your mindset and beliefs. And that fundamental shift in your belief system is called the shift from a ‘fixed mindset’ to a ‘growth mindset’.
  3. The process of reaching your goals can get overwhelming when you only focus on the ‘end goal’. But if you break down this end goal into mini-goals or what call ‘process goals’, then it becomes easier and more achievable.
  4. If you think that you cannot do anything about something in your life, revisit, think… is it because you have been stuck in your fixed mindset? If so, shift it to a growth mindset and tell yourself “Yes, I cannot change the past, but I can take steps to get better.” then make process goals so that you can take those small steps towards your ultimate end goal.

What have you learned from the video?

What are some of your end goals that you can break down into process goals?

Help others by sharing your tips. I look forward to hearing from you here: http://bit.ly/HHMForm

If you find this video helpful, share it with people you care about. Here are the links for easy sharing: 

Spotify: http://bit.ly/HHMSpotify

Apple Podcast: http://bit.ly/HHMApple

Video:​​ https://bit.ly/hhm72sp

By sharing, you will participate in the mission of promoting joy and happiness.

Remember, today is the first day of the rest of your life. The choices you make affect your life every day.

Are you going to just give in to all the problems that you have been given in life and say nothing can get better? Or are you going to choose to take that one small step towards a more positive and happy life?

The choice is yours.

Dedicated To Your Health and Happiness,

Dr. Rozina

P.S: Would you like to be a happy and stress-free leader this 2022? I invite you to join my 5-DAY DESTRESS CHALLENGE FOR LEADERS so you can reach your highest potential without burnout and become the best leader you can be!

Sign up here: https://stresstojoy.com/destresschallenge

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