Recently a woman told me that she passed an opportunity for success, as she did not feel self-confident. self-esteem
Do you know someone who is not able to achieve his or her potential due to low self-esteem?
Many people do. They live their lives in the shadows. They don’t achieve what they are capable of due to a lack of self-confidence. Do you?
Is there something you can do to build self-esteem?
In this episode of ‘Happy and Healthy Mind with Dr. Rozina,’ my guest, Dr. M Jeanne Dolphus Cotton, shared many practical strategies. These tips will help you improve your self-confidence and live your best life. She believes that getting attuned to self can lead to a greater sense of self and quality life and living.
Dr. M. Jeanne Cotton is a psychologist, singer, and minister. She is a charismatic personal growth and development expert. She has creatively blended a finely woven texture of “old fashioned” common sense with self-empowerment.
Even though she is in 80’s, she is still active and passionate about helping individuals come to know their worth–from the inside out. She is the CEO and founder of Transcend YOUniversity. Her seminars, workshops, and ministry have yielded measurable results to audiences globally.
Would you like to learn some of those strategies to improve your self-esteem? Then check out this video.
In this interview, you will learn:
Story of a woman who went from being shy to becoming Dean of a University by taking this journey.
Dr. Cottons’s Tips for self-esteem, including:
Tip # 1: Get control of her mind
Tips # 2: Watch your words
Tips # 3: Be positive
Tips # 4: Thinks for your self
Tip # 5: React with intention
Tip # 6: Get to know yourself
Tip # 7: Teach others how they can treat yourself
My special at the end
During this program, Dr. Cotton also offered a 30 min FREE phone session. Being part of my online community, you can also take the benefit of her wisdom by scheduling a session with her at https://drjeannecotton.com/apply/.
P.S: Our next session topic is: “Depression and Diabetes; How to Prevent and Manage the Double-edged Sword.” Our guest Dr. Naaznin Lokhanwala, a clinical endocrinologist/ diabetologist, will share some practical tips. Join me on Saturday, 10/3/2020, at 11 am Pacific Time for this critical interview https://www.facebook.com/DrRozinaL/live/. To get the reminder, text JOYFUL to the number 38470