#workpressure Archives

Kelly
January 10, 2020
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7 Ways to Dodge Job Stress

https://drrozina.com/wp-content/uploads/2020/01/work-stress-article.jpg 5472 3648 Kelly Kelly https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g January 10, 2020 January 10, 2020

“My work stress is driving me nuts,”; My friend Connie said one day. Do you ever feel that way? According to one survey, 80% of employees reported feeling stressed at work and 60% of absenteeism was associated with stress in some ways in that survey. Although stress can come from…

rozina
August 24, 2019
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A Powerful Strategy to Face Challenges Without Breaking Down

https://drrozina.com/wp-content/uploads/2019/08/ECA-1.jpg 960 639 rozina rozina https://secure.gravatar.com/avatar/e5fe05d5a699a6663bc12c958a9320b7?s=96&d=mm&r=g August 24, 2019 October 8, 2019

The other day, I saw one of my readers, Ellen at the store. She had read my last email; How to Restore Balance and Reduce Stress using Emotional Coping Account. She particularly liked the idea of making daily deposits to increase the balance in her Emotional Coping Account. She asked for…

rozina
August 2, 2019
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How to let go of past insults with Camel Face Technique

https://drrozina.com/wp-content/uploads/2019/08/camel-faced.jpg 615 408 rozina rozina https://secure.gravatar.com/avatar/e5fe05d5a699a6663bc12c958a9320b7?s=96&d=mm&r=g August 2, 2019 August 5, 2019

The other day, my friend Rene and I met for lunch. As we were catching up, she shared her frustration due to a coworker’s demeaning comments. One time he even called her “stupid”. She knows that she is smart, but she was having a hard time letting go. Those words…

#workpressure

7 Ways to Dodge Job Stress

A Powerful Strategy to Face Challenges Without Breaking Down

How to let go of past insults with Camel Face Technique

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