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#positivethinking

Thank you for Your Acts of Kindness

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How to see Positive in Negative experiences and acts of kindness. Have you ever done something kind for a stranger and then wondered how it affected them? You may not have had a chance to see that person again so it remained a mystery. Well, you may get your answer…

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set the stage to achieve goals

Struggling to Achieve your Dreams? Then Watch This Video

5976 3989 Kelly

“I wish I could achieve my dreams, but I cannot, because…”. Do you ever find yourself saying this? You feel that you can’t achieve your dreams due to the limitations you have. Most people do, at least sometimes, including me. I recently watched this funny Ted talk and felt so…

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running out of time

When You Feel that You Don’t Have Time…

6000 4000 Kelly

Do you ever feel stressed even when good things are happening? Does it make you feel that you don’t have time for other things? I go thru that phase from time to time when too many good things are happening. Let me share a recent example and the tools that…

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Feeling Depressed?

2318 1463 Kelly

My friend Jasmine told me the other day, “I feel so stressed. I’m not sure if I am developing depression?” I shared with her a resource called the Depression Toolkit. The University of Michigan Comprehensive Depression Center developed it. It can help people who may have depression or other mood…

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DR ROZINA

10333 19th Ave SE
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STRESS TO JOY™ by DR. ROZINA


21 DAYS of STRESS TO JOY™