“I wish I could achieve my dreams, but I cannot, because…”. Do you ever find yourself saying this? You feel that you can’t achieve your dreams due to the limitations you have. Most people do, at least sometimes, including me. I recently watched this funny Ted talk and felt so…
read more
https://drrozina.com/wp-content/uploads/2019/04/time.jpg
6000
4000
Kelly
Kelly
https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g
Do you ever feel stressed even when good things are happening? Does it make you feel that you don’t have time for other things? I go thru that phase from time to time when too many good things are happening. Let me share a recent example and the tools that…
read more
https://drrozina.com/wp-content/uploads/2019/03/blog-depression-toolkit-3-1.jpg
2318
1463
Kelly
Kelly
https://secure.gravatar.com/avatar/281e2b9596fc01af60bcea63e019f545?s=96&d=mm&r=g
My friend Jasmine told me the other day, “I feel so stressed. I’m not sure if I am developing depression?” I shared with her a resource called the Depression Toolkit. The University of Michigan Comprehensive Depression Center developed it. It can help people who may have depression or other mood…
read more