Do you ever feel like giving up because of too much stress in your life?
Sometimes, you consider a number of things that would make your success possible. As you have so much on your plate, you end up messing up your mind and stress has taken you down . Some things have to change. The road to success is easier than you think.
Do you want to know how to bounce back after being knocked down by stress?
In this program, our guest, Marina Stamos explains her personal experience on how she was able to get through after so many difficulties before she had reached her success.
Marina Stamos is a board-certified internal medicine physician, mindfulness teacher, speaker, and life coach who helps unfulfilled high-achievers avoid burnout and live their best life with ease. She has explored and trained in a wide range of therapeutic modalities and emphasizes wellness and caring for the person as a whole.
Check out this video so you can discover how to overcome hardships by having a success mindset
In this interview, you will learn:
00:00 min – Introduction
01:36 min – Importance of success mindset to Marina
05:55 min – How success mindset changed Marina’s life
08:00 min – Success mindset tools
08: 08 min – Integrity
12:44 min – 1% better mentality
15:49 min – emotional commitment
21:38 min – Learn more about Marina
21:56 min – Free guide sample of one minute talk (oneminutetalkfreeoffer.com)
So let me share some of my favorite lines from this interview: “Stress has completely taken you down. Something has to change. ” – Marina Stamos “Go to the wisdom. It’s already out there in any form, in many forms. You can just decide I’m going to be 1% better every day. So I’m going to do one thing.” – Marina Stamos
“Because a lot of overwhelm happens because, you know, we live in this society where we want the results right away, fast results. And so if it doesn’t happen, then we get overwhelmed. So we try to do all the things at the same time and it just doesn’t work. So yeah, just kind of focusing on one thing at a time and one thing at a time doesn’t mean that you whole day you’re 24 hours, you’re only going to do one small thing, but one thing at a time..”
– Dr. Rozina
How about you? What was your biggest takeaway from this interview and is there a question you would like me to address in the next session? Let me know by submitting your feedback here: http://bit.ly/HHMForm
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By sharing, you will participate in the mission of spreading joy and happiness and living a full life. Remember, success doesn’t come easy. Life is full of challenges and obstacles and you need to prepare for the bumps along the way.
So today, think about your mindset and how to improve it. The key to success is not what happens to us, when something doesn’t go your way, you have the choice of letting it define who you are or using it as a stepping stone to achieve your victory.
Dedicated to your health and happiness,
Do you feel that burnout is affecting your career, your relationships, and your finances?. If you would like to learn an effective mind-training technique to combat burnout and stop losing money? Join this FREE webinar 1 Minute Burnout Solution for Corporate Leaders on June 10, 2022, at 1 PM PT. Register here and save your seat! https://drrozina.com/webinar. See you and let us live a happier and healthier life!