#workstress Archives

Dr Rozina Lakhani
January 19, 2020
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How to become a confident speaker, despite the fear of public speaking

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“I get butterflies in my stomach if I am asked to speak.” My friend Karima told me one day. “Me too.” “How come. You appear to be so confident on the stage” she asked, “You give talks to big crowds and train so many people. How could you have a…

Kelly
January 10, 2020
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7 Ways to Dodge Job Stress

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“My work stress is driving me nuts,”; My friend Connie said one day. Do you ever feel that way? According to one survey, 80% of employees reported feeling stressed at work and 60% of absenteeism was associated with stress in some ways in that survey. Although stress can come from…

rozina
August 24, 2019
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A Powerful Strategy to Face Challenges Without Breaking Down

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The other day, I saw one of my readers, Ellen at the store. She had read my last email; How to Restore Balance and Reduce Stress using Emotional Coping Account. She particularly liked the idea of making daily deposits to increase the balance in her Emotional Coping Account. She asked for…

#workstress

How to become a confident speaker, despite the fear of public speaking

7 Ways to Dodge Job Stress

A Powerful Strategy to Face Challenges Without Breaking Down

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DR ROZINA

STRESS TO JOY™ by DR. ROZINA

21 DAYS of STRESS TO JOY™