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suicide prevention

Signs of Mental Health Crisis

Signs of Mental Health Crisis; Crucial Information Every Parent Should Know-Mental Health First Aid

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Have you ever had to deal with someone in a mental health crisis?   Mental health issues are widespread (20-25% of people go through mental health issues). It can happen to anyone at any time.  It could be very frightening to notice signs of a mental health crisis in someone you…

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Feeling Depressed?

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My friend Jasmine told me the other day, “I feel so stressed. I’m not sure if I am developing depression?” I shared with her a resource called the Depression Toolkit. The University of Michigan Comprehensive Depression Center developed it. It can help people who may have depression or other mood…

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suicide prevention

CPR to Prevent Suicide

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With celebrity suicides, there is a lot in the news about it, and it usually leads to an increase in suicide rates in the community. Many people feel sad and helpless when they hear about this kind of news. Do you? How do you cope? In this article series, I…

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DR ROZINA

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Everett, WA 98012
Ph: 425-742-4600
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STRESS TO JOY™ by DR. ROZINA


21 DAYS of STRESS TO JOY™

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