Happiness Archives - Page 3 of 7

Dr Rozina Lakhani
February 16, 2021
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(Video-Interview): Overcoming Adverse Childhood Experiences: Glenn R. Schiraldi, Ph.D

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What can you do if you are suffering from the hidden wounds from toxic childhood stress? People who experience adverse childhood experiences (ACEs) often ask, “Am I stuck with this suffering? Is there anything that can help me feel normal? What can I do to heal? How do I find…

Dr Rozina Lakhani
February 9, 2021
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(Video-Interview): Tips for Effective Conflict Resolution; Making Difficult Conversations Work- Marilyn McGuire

https://drrozina.com/wp-content/uploads/2021/02/maxresdefault-2.jpg 1280 720 Dr Rozina Lakhani Dr Rozina Lakhani https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g February 9, 2021 February 9, 2021

Have you ever had difficulty resolving a conflict at work or home? Problems can fester and become toxic if people feel conflict and can’t resolve. Conflict resolution requires communication skills. We are not born with these skills, but we can develop them. Would you be interested in learning some practical…

Dr Rozina Lakhani
February 2, 2021
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(Video-Interview): Unleash Your True Potential; How to Reinvent Yourself in Times of Crisis-Saleema Vellani

https://drrozina.com/wp-content/uploads/2021/02/maxresdefault.jpg 1280 720 Dr Rozina Lakhani Dr Rozina Lakhani https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g February 2, 2021 February 2, 2021

Are you tired and frustrated with living a mediocre life? What if you stopped settling with “just getting by” and start harnessing that limitless power within you? There is one powerful word that makes a big difference between where you are now and where you could be, and that is…

Dr Rozina Lakhani
January 27, 2021
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New Approaches For Mental Health and Wellness; Dr. Rozina’s Interview with Mental Health Experts

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Are you struggling with depression, stress, and anxiety? Would you like to know how to take your life back and live your best life? I recently had the privilege to interview for the Mental Health Experts Community, where I shared some new and powerful mental health and wellness approaches. During…

Dr Rozina Lakhani
January 21, 2021
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The Dangers of Sugar Consumption on Brain; How To SugarProof Your Kids’ Diet – Dr. Mike Goran and Dr. Emily Ventura HHM#42

https://drrozina.com/wp-content/uploads/2021/01/maxresdefault-5.jpg 1280 720 Dr Rozina Lakhani Dr Rozina Lakhani https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g January 21, 2021 January 21, 2021

We all know that excessive sugar intake can cause harm to the body but are you aware of the dangers of sugar consumption on our brains and bodies, especially in children? The damage can begin early in life, resulting in fatty liver disease, prediabetes, obesity, and an elevated risk for…

Dr Rozina Lakhani
January 19, 2021
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(Video-Interview): How To Cultivate Compassion While Avoiding Compassion Fatigue; Habits of Happy and Effective People – HHM#41

https://drrozina.com/wp-content/uploads/2021/01/maxresdefault-4.jpg 1280 720 Dr Rozina Lakhani Dr Rozina Lakhani https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g January 19, 2021 January 19, 2021

Are you a leader, a mentor, a friend, or a parent who has this natural desire to take care of others? Do you find yourself struggling with how to cultivate compassion without getting compassion fatigue? Many people, especially leaders, focus on becoming effective but, in the process, start feeling overwhelmed,…

Dr Rozina Lakhani
January 15, 2021
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(Video-Interview): How To Increase Your Mental Sharpness and Prevent Brain Fog and Fatigue – Interview with Dr. Vesna Skul

https://drrozina.com/wp-content/uploads/2021/01/maxresdefault-3.jpg 1280 720 Dr Rozina Lakhani Dr Rozina Lakhani https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g January 15, 2021 January 15, 2021

Do you ever feel that you could be more successful, if you could improve your focus, memory and mental sharpness? Research suggests that one in seven adults between the ages 18 to 39, and one in four adults older than 39, will experience some short-term memory loss. Many people struggle…

Dr Rozina Lakhani
January 12, 2021
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(Video-Interview): Reclaiming Your Personal Power; 5 Strategies To Build Self-Confidence – Interview with Louise Griffith

https://drrozina.com/wp-content/uploads/2021/01/maxresdefault-2.jpg 1280 720 Dr Rozina Lakhani Dr Rozina Lakhani https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g January 12, 2021 January 12, 2021

Do you ever think that you are not good enough for success? All of us have been gifted with an innate potential to succeed and be truly happy in all areas of life, whether it be in our careers or in our personal and interpersonal relationships. But sometimes, we tend…

Dr Rozina Lakhani
January 7, 2021
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(Video-Interview): 3 Goal Achievement Strategies; Why New Year’s Resolutions Fail and How to Make Them Successful – HHM#40

https://drrozina.com/wp-content/uploads/2021/01/maxresdefault-1.jpg 1280 720 Dr Rozina Lakhani Dr Rozina Lakhani https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g January 7, 2021 January 7, 2021

Do you often find yourself looking at a long list of unaccomplished goals at the end of each year? One of my friends told me that she has stopped making New Year’s resolutions because she’s heard that 80 percent of the resolutions fail, according to research. What a waste of…

Dr Rozina Lakhani
January 5, 2021
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(Video-Interview): How To Achieve Optimal Health and Wellness With Mindset-Reset; Rajitha’s Story

https://drrozina.com/wp-content/uploads/2021/01/maxresdefault.jpg 1280 720 Dr Rozina Lakhani Dr Rozina Lakhani https://secure.gravatar.com/avatar/68d988e7bdfbe3240ba8f866b2a01c6a?s=96&d=mm&r=g January 5, 2021 January 5, 2021

Do you struggle with how to achieve optimal health and wellness? You may have tried many different diets and exercise programs, but something seems missing. What is it? If you would like to learn how to achieve optimal health by using some practical tools, then this program may help you.…

Happiness