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(Video-Interview): 3 Goal Achievement Strategies; Why New Year’s Resolutions Fail and How to Make Them Successful – HHM#40

1280 720 Dr Rozina Lakhani

Do you often find yourself looking at a long list of unaccomplished goals at the end of each year?

One of my friends told me that she has stopped making New Year’s resolutions because she’s heard that 80 percent of the resolutions fail, according to research. What a waste of such a great opportunity to start the New Year with intention and excitement.

So we have two choices.

Either we can stop making the resolutions just like my friend, or we can make them in a better way so that we can follow them.
If you would like to know how to successfully achieve your goals this year, then this program is for you.

In this episode of Happy and Healthy Mind with Dr. Rozina, I shared three powerful goal achievement strategies namely: purpose, vision, and micro commitment.

Would you like to learn some of the tools which can help you achieve your goals successfully?

In this interview, you will learn:

0:00 min – Introduction

6:06 min – Three Goal Achievement Strategies

6:14 min – Align your goal with your purpose

11:46 min – Affirmation and Visualization

13:27 min – What is a vision board?

15:55 min – Importance of Advanced Gratitude

20:26 min – The concept of micro commitment

29:04 min – Special of the Day: Worry Wish Technique

Now you have three ways to get the FREE resources shared in this program,

  1. Text “Joyful” to 38470 or
  2. Join the Facebook group; ‘Happy and Healthy Mind with Dr. Rozina’ here; http://bit.ly/HHMwDRG or
  3. Sign up at https://bit.ly/HHMGSU

So, did you watch the video yet? Click here to view it now: http://bit.ly/HHM40Goals

Let me know how these three powerful tools motivated you to achieve your goals for this year. If you have already made a list of your goals for 2021, and if you have other strategies to share, I’d love to hear from you!

Also, if you found value in this program, share it with people you care about.

By doing so, you will share the mission of helping people live a more successful life, and spreading joy and happiness.

Remember, every day is a new opportunity to get closer to your goals. You have what it takes to achieve them, so seize every opportunity to take action. Keep going and never give up.

Dedicated to your health and happiness,

Dr. Rozina

P.S: Would you like to learn about “How to Stay Compassionate while Avoiding Compassion Fatigue; Habits of Happy and Effective People”. Then join me for the upcoming episode of Happy and Healthy Mind with Dr. Rozina on Saturday, January 9, 2020, at 11 am Pacific Time on your favorite platform:
Youtube: http://bit.ly/hhm41ytl
or
Facebook: https://bit.ly/DrlFbL
Want a text reminder two hours before the program, text JOYFUL to the number 38470 now, and we will be happy to send you the reminder and resources link.

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DR ROZINA

10333 19th Ave SE
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Ph: 425-742-4600
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